Come join me for an all ages all levels outdoor yoga class in the month of August! We will allow the sun to warm us up and the sounds of nature to guide us through our asana practice.
Ashley Dalzell, registered Yoga Teacher-RYT through the Yoga Alliance, received her training through the 3rd Street Yoga Teacher Training program. She has taken workshops from Kino MacGregor, Chrissy Carter, and Anna Gilbert Zupon and studied with Joanne Vandenhengel among various other Pittsburgh area teachers. Ashley has always been involved with dance and fitness throughout her life but discovered yoga seven years ago while seeking a balance between her personal and professional life. Yoga has truly changed her physically and mentally. Ashley decided to become an instructor in order to share her passion and experiences with others as well as show how yoga can help change your life. Ashley’s classes infuse a mix of Hatha and vinyasa style yoga while focusing on exploring strength, flexibility, and balance through postures and breathe work.
For more information contact Ashley at 412.370.2097 or email her at UrbanPrana@gmail.com.