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Community Corner

Moon Salutations

The goal in our practice,
is always to create more balance between the solar (heating) and the
lunar (cooling) currents in our bodies. So when life starts to become
too demanding or stressful, we cultivate the sister sequence to Surya
Namaskar, Sun Salutataion, which is Chandra Namaskar, Moon Salutation.
Chandra Namaskar is to be practiced near the full moon since our
energies will be low. This practice is slower in pace and to be savored
similar to enjoying a delicious meal with family and friends.

Join us for one Friday a month, to balance our solar and lunar energies and cultivate more ease.

Upcoming Dates:
February 14-Snow Moon
March 14-Sap Moon
April 18-Pink Moon
May 16-Flower Moon
June 13-Rose Moon
July 11-Hay Moon
August 8-Red Moon
September 12-Corn or Harvest Moon
October 10-Hunter’s or Harvest Moon
November 7-Frosty Moon
December 5- Long Nights Moon

Time: 6:00pm-7:00pm
Price: Regular class pricing

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