BEGIN:VCALENDAR
PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN
CALSCALE:GREGORIAN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:This Summer Franciscan Spirit and Life Center in Whitehall is
  expanding Tai Chi offerings to include beginner and advanced classes. &
 nbsp\;Monday evening and Wednesday afternoon classes will be taught by c
 ertified Tai Chi instructor and movement analyst Gurney Bolster\, MA\, D
 TR. Each beginner or advanced session last eight weeks.\n\nWednesday adv
 anced afternoon classes are June 20 &ndash\; August 22\, 2012 at 2:12 pm
  &ndash\; 3:15 pm\;&nbsp\;\nWednesday beginner classes are 1:00 pm &ndas
 h\; 2:00 pm. &nbsp\;\n\nTai Chi is a physical art form which focuses on 
 gentle\, flowing movement with centered and relaxed posture. Regular pra
 ctice of Tai Chi has been shown to be effective in improvement of psycho
 logical health \, as well as fall prevention in older adults. &nbsp\;The
  health benefits of Tai Chi include improvement in balance\, gait and co
 ordination\; increased muscle strength\; better focus and concentration\
 ; lower blood pressure and stress reduction.
URL:http://baldwin-whitehall.patch.com/events/advanced-tai-chi-class-29b9
 a66f
SUMMARY:Advanced Tai Chi Class
LOCATION:Sisters of St. Francis of the Providence of God: 3603 McRoberts 
 Rd\, Pittsburgh\, PA
END:VEVENT
END:VCALENDAR